OPEX Lancaster

"I've been attending Opex for three months and I can’t say enough good things about it. My experience has been amazing! My coach created customized workout routines based on my needs and even helped to support what I could do on my own, outside of the gym! My health habits have spread into our family routines and my children now workout with me on a regular basis. We feel so much stronger. Opex is not a place to go it you want a cookie cutter experience. It is the place to go if you are serious about changing your life. The knowledge is there, the accountability is there and the encouragement is there!" - Amanda K.